365

Est. 2015 · Premier Sports Training

Why Train
Average?
Train Like A Pro.

Elite multi-sport coaching for athletes of all ages across DC, Maryland, and Virginia. Confidence. Discipline. Results — every single day.

BasketballBaseballBoxingFootballLacrosseSoccer
10+
Years in the DMV
6
Sports Offered
15,000+
Athletes Trained in the US & Internationally
150+
College Commits Yearly

What We Offer

Training Programs

From first-time players to draft prospects — TLAP365 has a program built for your level.

Fundamentals training program at Train Like A Pro 365

Fundamentals

Sport basics, athletic literacy, and building a love of the game in a positive, challenging, coach-led environment.

Ages 6–12
Youth / Varsity training program at Train Like A Pro 365

Youth / Varsity

Advanced drills, film review, competitive simulation, game IQ, and college recruiting readiness.

Ages 13–18
Collegiate training program at Train Like A Pro 365

Collegiate

For college athletes maintaining and sharpening their edge through the off-season and between seasons.

College Level
Draft Day Prep training program at Train Like A Pro 365

Draft Day Prep

Position-specific conditioning, combine preparation, and mental readiness for athletes chasing the pro level.

Pro Level
MVP Training training program at Train Like A Pro 365

MVP Training

Our top tier. Maximum intensity, personalized programming, and 1-on-1 coaching with TLAP365 head trainers.

Elite Level
Coach Development training program at Train Like A Pro 365

Coach Development

Workshops and clinics for youth coaches: practice planning, instruction methodology, and technical training.

For Coaches

Multi-Sport Excellence

Six Sports. One Home.

Basketball training at Train Like A Pro 365
Basketball
Baseball training at Train Like A Pro 365
Baseball
Boxing training at Train Like A Pro 365
Boxing
Football training at Train Like A Pro 365
Football
Lacrosse training at Train Like A Pro 365
Lacrosse
Soccer training at Train Like A Pro 365
Soccer
TLAP365 consultant in a branded polo meeting with a family about recruiting and NIL

Beyond Training

Placement & NIL Consulting

We guide athletes and parents through top-level high school placement, collegiate recruiting, and NIL — with honest evaluations and a real plan instead of guesswork.

  • Target school lists matched to your athlete's actual level
  • Coach outreach, film packages, and visit strategy
  • Eligibility, financial aid, and offer-evaluation guidance for parents
Explore Consulting →

TLAP365 Global

Train. Travel. Transform.

Compete overseas, experience new cultures, and grow beyond the court. We handle flights, hotels, itineraries, coaching, and competition.

"Once you train with TLAP365 your game will elevate for positive results. I went from bench to starter in one season — and I've never looked back."

Marcus T. · Basketball · Class of 2023