Train Like a Pro

Student Scholars

Fundamental

Consists of student scholars between the ages of 4-8 years old. These group of scholars are trained in various sports and fitness drills of their choosing, to include baseball, basketball, boxing, football, lacrosse, soccer, and tennis. 

The fundamental program emphasizes the importance of understanding the true value of first principles, character development, and proper exercise routines. These core areas serve as the foundation for not only developing valuable lessons but using these areas to serve as building blocks to prepare them for skill advancement in their sport of concentration.

Youth

Tailored for student scholars between the ages of 9-13 years old. These group of scholars are trained in various sports and fitness drills of their choosing, to include baseball, basketball, boxing, football, lacrosse, soccer, and tennis. 

The fundamental program emphasizes the importance of understanding the true value of first principles, character development, and proper exercise routines. These core areas serve as the foundation for not only developing valuable lessons but using these areas to serve as building blocks to prepare them for skill advancement in their sport of concentration. 

Varsity

Tailored for student scholars between the ages of 14-18 years old. These group of scholars are trained in various sports and fitness drills of their choosing, to include baseball, basketball, boxing, football, lacrosse, soccer, and tennis. 

The varsity program is geared towards working with athletes to enhance their skills to get them ready them for varsity-level workouts. These workouts are built around high school and collegiate preparation. Varsity training encompasses skill development, weight training, and plyometric workouts.

It is vital that all athletes understand the principles of hard work, determination, and patience. These principles are the guiding forces which serve as the foundation in the program to help these varsity athletes understand the significance in character development for playing collegiate sports.